Author(s): Harper by Design

Personal Development

Inspirational colour meditations to calm your mind The colour that surrounds us is one of life's great joys. It has a powerful ability to affect our mood and has been known to reduce stress, inspire creativity and relax your body.Inspired by nature's magical displays of colour, Calming Colours is a soothing slowdown into design-fulness (design and mindfulness). Each spread contains a curated palette paired with words to evoke a positive mood or feeling, which can be used as either a visual meditation or daily affirmation.It's the perfect escape from our on-screen, plugged-in lives.