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Wintering - The Power of Rest and Retreat in Difficult Times by Katherine May
$22.99 AUD
Category: Health and Wellbeing
'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' Raynor Winn, bestselling author of The Salt Path 'A peaceful rebuff to life in fast-forward' Guardian Wintering is a poignant and comforting meditation on the fallow periods of life, times when ...Show more
Fast 800: Easy (Recipe Book) by Dr Clare Bailey; Michael Mosley
$35.00 AUD
Category: Health and Wellbeing
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep ...Show more
Energy Paradox: How to Stop Being Sick and Tired and Finally Feel Good Again by Steven R. Gundry
$34.99 AUD
Category: Health and Wellbeing
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. St ...Show more
The Medicine: A Doctor's Notes by Karen Hitchcock
$32.99 AUD
Category: Health and Wellbeing
What happens when a doctor kills a patient? Are GPs overprescribing antidepressants? Does 'female Viagra' work? What role can psychedelics and cannabis play in treating pain? What is sickness, and how much of it is in our heads? In The Medicine, Dr Karen Hitchcock takes us to the frontlines of everyday ...Show more
Out!: How to Be Your Authentic Self by Miles McKenna
$19.99 AUD
Category: Health and Wellbeing
Miles McKenna is a queer and trans activist. He transitioned online in front of a million people. This is his survival guide. When Miles came out on his YouTube channel in 2015 - then transitioned online in 2017 - his aim was to help other teens navigate their identities and take charge of their own co ...Show more
Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health by Michael Mosley
$29.99 AUD
Category: Health and Wellbeing | Reading Level: very good
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
Simply Living Well - A Guide to Creating a Natural, Low-Waste Home by Julia Watkins
$34.99 AUD
Category: Health and Wellbeing | Series: Low Waste
Simply Living Well is a beautiful and timely motivational guide to living well sustainably and reducing our footprint for the generations to come. Author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household - kitchen, cleaning, w ...Show more
Get Commando Fit Cookbook by Steve Willis
$29.99 AUD
Category: Health and Wellbeing
There are no excuses when it comes to optimum health. What you put into your body is what you will get back out of it. If you want results, you need to commit. There are no cheat days - you need to eat wholesome, fresh food every day of the week. Commando Steve Willis, along with nutritionist Kelly Rich ...Show more
Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer by Mimi Spencer
$17.99 AUD
Category: Health and Wellbeing
From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - - Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this modified approach will take you off cruise control and give your 5:2 lifestyle a ...Show more
BEYOND THE MAGIC BULLET THE ANTI-CANCER COCKTAIL by CHANG RAYMOND
$24.95 AUD
Category: Health and Wellbeing
While the world continues to look for that one "magic bullet that will defeat all cancers, the fact is that modern medicine may already have the arsenal of weapons it needs to conquer this deadly killer. Perhaps all that is required is an innovative strategy that uses our undervalued weapons in a far mo ...Show more
Michelle Bridges Total Body Transformation by Michelle Bridges
$29.99 AUD
Category: Health and Wellbeing
The revised and updated edition of Michelle Bridges' first bestseller, Crunch Time, published in 2009. So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster -- and keep it off!