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Simply Living Well - A Guide to Creating a Natural, Low-Waste Home by Julia Watkins
$34.99 AUD
Category: Health and Wellbeing | Series: Low Waste
Simply Living Well is a beautiful and timely motivational guide to living well sustainably and reducing our footprint for the generations to come. Author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household - kitchen, cleaning, w ...Show more
The Fast 800 Recipe Book by Claire Bailey, Justine Pattison, Michael Mosley
$35.00 AUD
Category: Health and Wellbeing
The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, ea ...Show more
Get Commando Fit Cookbook by Steve Willis
$29.99 AUD
Category: Health and Wellbeing
There are no excuses when it comes to optimum health. What you put into your body is what you will get back out of it. If you want results, you need to commit. There are no cheat days - you need to eat wholesome, fresh food every day of the week. Commando Steve Willis, along with nutritionist Kelly Rich ...Show more
On Pandemics Deadly Diseases from Bubonic Plague to Coronavirus by David Waltner-Towes
$29.99 AUD
Category: Health and Wellbeing
ritten by a leading epidemiologist, this engrossing book answers our questions about animal diseases that jump to humans - called zoonoses - including why they have become more common in recent history, and what we can do about them. Almost all pandemics and epidemics - including SARS, Ebola and now COV ...Show more
A Scented Life: Wellbeing and Essential Oils by Pat Princi-Jones
$24.99 AUD
Category: Health and Wellbeing
Discover the power of a simple scent. Aromatherapy is the practice of using pure essential oils extracted from plants as remedies for emotional, physical and spiritual wellbeing. The healing properties of essential oils can relieve headaches, muscular pain, and cold and flu symptoms. A few drops in yo ...Show more
The Panic Button Book - A Step-By-step Guide to Neutralise Worry, Overthinking and Anxiety by Tammi Kirkness
$19.99 AUD
Category: Health and Wellbeing
Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself.
Out!: How to Be Your Authentic Self by Miles McKenna
$19.99 AUD
Category: Health and Wellbeing
Miles McKenna is a queer and trans activist. He transitioned online in front of a million people. This is his survival guide. When Miles came out on his YouTube channel in 2015 - then transitioned online in 2017 - his aim was to help other teens navigate their identities and take charge of their own co ...Show more
Your Best Body by Michelle Bridges
$29.99 AUD
Category: Health and Wellbeing
Michelle takes you through the psychological aspects of weight loss, details the foods you should be eating to maximise health and vitality, and presents exercises that will burn fat, tone you up and give you more energy.
BEYOND THE MAGIC BULLET THE ANTI-CANCER COCKTAIL by CHANG RAYMOND
$24.95 AUD
Category: Health and Wellbeing
While the world continues to look for that one "magic bullet that will defeat all cancers, the fact is that modern medicine may already have the arsenal of weapons it needs to conquer this deadly killer. Perhaps all that is required is an innovative strategy that uses our undervalued weapons in a far mo ...Show more
First we Make the Beast Beautiful by Sarah Wilson
$34.99 AUD
Category: Health and Wellbeing | Series: Anxiety
'I loved this book.' Matt Haig, author of Reasons to Stay Alive 'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit S ...Show more
The Power of Breathwork: Simple Practices to Promote Well-Being by Jennifer Patterson
$20.00 AUD
Category: Health and Wellbeing
Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 27 simple exercises that can be practiced alone or with a partner to enhance connection, creativity, joy, intuition, or to reduce depression, anxiety, trauma, tension, physical ...Show more
Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer by Mimi Spencer
$17.99 AUD
Category: Health and Wellbeing
From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - - Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this modified approach will take you off cruise control and give your 5:2 lifestyle a ...Show more
