Growing With Grace: A Journey Into Self-Discovery, Wellbeing and the Art of Living Consciously by Simone Callahan
$39.99 AUD
Category: Personal Development
Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$24.99 AUD
Category: Personal Development
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Slow: Embracing the Joy of a Slower, Simpler Life by Meredith Gaston Masnata
$29.99 AUD
Category: Personal Development
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Living the Artist's Way: An Intuitive Path to Creativity by Julia Cameron
$39.99 AUD
Category: Personal Development
The essential Artist's Way programme on guiding ourselves back to creativity 'Without The Artist's Way, there would be no Eat, Pray, Love' - ELIZABETH GILBERT WATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023 How can we tap into the wisdom inside ourselves? LIVING THE ARTIST'S WAY is a Six-Wee ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Personal Development
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
Live More with Less: Upgrade your life without costing the Earth! by Kate Luckins
$34.99 AUD
Category: Personal Development
A practical, inspiring and entertaining guide to living sustainably for those craving a total lifestyle upgrade without the guilt. Written by Dr Kate Luckins, Founder of the global clothes-swapping movement, The Clothing Exchange and Sustainable Lifestyle. Drop the eco-guilt and create the sustainable l ...Show more
Ebb and Flow: Connect with the Patterns and Power of Water by Easkey Britton
$27.99 AUD
Category: Personal Development
An exploration of water's power to heal us, inspire us and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellness practices to encourage the reader to connect with water as healer, restoring a relationship of care.O ...Show more
Bibliotherapy: The Healing Power of Reading by Bijal Shah
$39.99 AUD
Category: Personal Development
In Bibliotherapy, bibliotherapist and counsellor Bijal Shah draws on her personal experience, work with clients and research to explore the healing power of reading. From the history of how therapeutic reading evolved - and the important role played by great writers such as the Stoics, Montaigne, Eliot ...Show more
Honest Chat: How To Tackle Your Feelings and Befriend Vulnerability by Dylan Buckley
$35.00 AUD
Category: Personal Development
"Like a lot of footy blokes, having a chat has always come easy to Dylan Buckley. But how to move beyond banter to the deeper conversations he didn’t know he needed is something he’s only learned more recently – a hard-won skill developed through his podcast and the career reboot it gave him after injur ...Show more
You Are Here - Discovering the Magic of the Present Moment by Thich Nhat Hanh; Sherab Chodzin Kohn
$32.99 AUD
Category: Personal Development
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh-Zen monk, author, and meditation master-distills the essence of Buddhist thought and practice,emphasizing the power o ...Show more
The Happiness Trap: Stop Struggling, Start Living by Russ Harris
$34.99 AUD
Category: Personal Development | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more
Bill Bailey's Remarkable Guide to Happiness by Bill Bailey
$24.99 AUD
Category: Personal Development
WHAT MAKES US HAPPY? BILL BAILEY PLAYS CRAZY GOLF AND HUGS TREES TO FIND OUT.'A warm, funny read, full of personal anecdotes and love letters to things that bring Bill Bailey pleasure' Sunday Mirror'Very thoughtful and written in a delightfully humorous and accessible way... Guaranteed to make [you] smi ...Show more