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Breath - The Lost Art and Science of Our Most Misunderstood Function by James Nestor
$39.99 AUD
Category: Health and Wellbeing
'A transformative book that changes how you think about your body and mind' Josua Foer, author of Moonwalking with Einstein No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. 300,000 years ago, Homo sapiens had bigge ...Show more
Breath: The New Science of a Lost Art by James Nestor
$24.99 AUD
Category: Personal Development
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
BreathThe New Science of a Lost Art by James Nestor
$0.00 AUD
Category: Health and Wellbeing
THE NEW YORK TIMES BESTSELLERA REVELATORY EXPLORATION OF A SUBJECT UNIVERSALLY KNOWNThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequence ...Show more
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