Outlive: The Science and Art of Longevity by Peter Attia MD
$35.00 AUD
Category: Health and Lifestyle
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Four Thousand Weeks - Time and how to use it by Oliver Burkeman
$35.00 AUD
Category: Health and Lifestyle | Reading Level: good-very good
The average human lifespan is absurdly, outrageously, insultingly brief: if you live to 80, you have about four thousand weeks on earth. How should we use them best?Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the st ...Show more
Egg of the Universe: From the community kitchen cafe and yoga studio by Bryony Lancaster, Harry Lancaster
$49.99 AUD
Category: Health and Lifestyle
Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating. Perfect for fans of Cornersmith, Ferment and Community by Hetty McKinnon. A joyful celebration of seasonal eating and wellbeing from the popular cafe and y ...Show more
Recipe for a Kinder Life by Annie Smithers
$32.99 AUD
Category: Health and Lifestyle
In this generous account of life on the land and in the kitchen, trailblazing cook Annie Smithers chronicles her quest for a more sustainable existence, in harmony with the environment and the self. Part meditation, part memoir, the book offers practical advice and wisdom gleaned from a life dedicated t ...Show more
Grief Demystified by Caroline Lloyd
$19.99 AUD
Category: Health and Lifestyle
Being able to offer support to the bereaved is an important part of many frontline professions, such as nurses, teachers, funeral directors and anything in between. Yet very little theoretical information about grief has filtered down into mainstream knowledge, and what has is often misinterpreted. Givi ...Show more
Not a Diet Book: The Must-Have Fitness Book from the World's Favourite Personal Trainer (PB) by James Smith
$32.99 AUD
Category: Health and Lifestyle
This is NOT a diet book Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you'll ever need to achieve incredible results from dieting, training, and staying in shape to identifying the fa ...Show more
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
$35.00 AUD
Category: Health and Lifestyle
"Women Who Run With The Wolves isn't just another book. It is a gift of profound insight, wisdom and love. An oracle from one who knows.' Alice Walker In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche ...Show more
Recovery: Freedom From Our Addictions by Russell Brand
$18.99 AUD
Category: Health and Lifestyle
My qualification for writing this book is not that I am better than you; it's that I am worse. I am an addict-addicted to drugs, alcohol, sex, money, love, and fame. This is the age of addiction, a condition so endemic, so all-encompassing and ubiquitous that unless you are fortunate enough to be an ext ...Show more
Dear Lover by David Deida
$24.99 AUD
Category: Health and Lifestyle | Reading Level: General Adult
Dear Lover is the long-awaited advanced guide for women on sacred intimacy and spiritual growth through love, sexuality and intimate relationship. Whether you are alone or in relationship, learn how the yearning you feel in your heart to give and receive love fully is the same yearning that every woman ...Show more
Skin Care - The Ultimate No-Nonsense Guide by Caroline Hirons
$39.99 AUD
Category: Health and Lifestyle | Reading Level: near fine
Straight-talking advice from the Skincare Queen Caroline Hirons is the authority in skincare - and for the first time, she's sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and ...Show more
Australian Beauty: Inspiration and Advice from the Beauty Set by Megan McKean
$34.99 AUD
Category: Health and Lifestyle
The beauty scene in Australia is evolving - from the quality of ingredients used by our favourite brands to the accessibility of local beauty products online.We're more considered with what we're putting on our skin and we're looking to tastemakers to help us achieve the latest look.Australian Beauty ch ...Show more
The Golden Rules of Positive Puppy Training: Everything You Need to Know for Your Puppy's First Year by Jean Cuvelier; Jean Yves Grall
$29.99 AUD
Category: Health and Lifestyle
Whether you've had a puppy before, it's been awhile, or you're totally new to having a furry friend, A Puppy's First Year will be your go-to guide that's fun to read, visually adorable, and full of must-have information. Providing easy step-by-step instructions on training methods and how to best care f ...Show more