Total Body Transformation Journal

Author(s): Michelle Bridges

Health and Wellbeing


Product Information

Michelle Bridges has worked in the health and fitness industry for over twenty years as a professional trainer and group fitness instructor. Her key role in Network Ten's hit series The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her this country's most recognised and influential health and fitness expert. Her books - Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, 5 Minutes a Day, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Get Real!, Superfoods Cookbook and Total Body Transformation - are all bestsellers.

General Fields

  • : 9780143572237
  • : Penguin Books Australia
  • : Viking Australia
  • : November 2014
  • : Australia
  • : November 2014
  • : books

Special Fields

  • : Michelle Bridges
  • : Hardback
  • : 613.7
  • : 128