Be Healthy

Author: TEEN BREATHE

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Price : $24.99 AUD
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ISBN : 9781781454725
Publisher : GMC Publications
Imprint : Ammonite Press
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Publication date : 28 February 2023
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Product Type : books

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Author : TEEN BREATHE
Series : Teen Breathe Be You
Bind : Paperback
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Dewey classification : 613
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9781781454725

Description

Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle. This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Contents Include: . Tips for a better sleep . How to maintain a balanced diet . Simple steps to develop good habits . Fun mood-boosting activities. TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

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