Breathe - Simple Breathing Techniques for a Calmer, Happier Life by Jean Hall
$29.99 AUD
Category: Personal Development
Breathe is an introduction to breathing your way to a calmer, happier life. Through 20 simple breathwork techniques that will help enhance your wellbeing, learn how to master the power of your breath with this pocket-sized book. Breathing is essential to life, and it is one of the simplest methods to in ...Show more
The Book of Healing: How to Overcome Loss and Thrive in Challenging Times by Tara Ward
$24.99 AUD
Category: Personal Development
We all need a little help sometimes – whether it's to overcome personal loss and grief, or to navigate our way through self-doubt. In The Book of Healing, Tara Ward, bestselling author and expert in wellbeing and spiritual development, takes you through the process of recovering from loss and grief. Lea ...Show more
Create Your Own Calm - A Journal for Quieting Anxiety by Meera Lee Patel
$19.99 AUD
Category: Personal Development
Feeling anxious, uncertain, or overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful an ...Show more
The Art of Wellbeing: Joyous living inspired by nature by Meredith Gaston
$29.99 AUD
Category: Personal Development
The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston.Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her h ...Show more
The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing by Carla Oates
$55.00 AUD
Category: Personal Development
2018 James Beard Award Nominee Beauty is more than skin-deep, it comes from within - from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of the sam ...Show more
9 Step Negativity Detox: Reset Your Mindset and Love Your Life by Domonique Bertolucci
$24.99 AUD
Category: Personal Development | Series: Mindset Matters Ser.
9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to ...Show more
7 Step Mindset Makeover: Refocus Your Thoughts and Take Charge of Your Life by Domonique Bertolucci
$24.99 AUD
Category: Personal Development | Series: Mindset Matters Ser.
Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or e ...Show more
The Unexpected Joy of Being Sober: THE SUNDAY TIMES BESTSELLER by Catherine Gray
$22.99 AUD
Category: Personal Development | Series: The\Unexpected Joy Ser.
THE SUNDAY TIMES BESTSELLER ''Fascinating'' - Bryony Gordon ''Not remotely preachy'' - The Times ''Jaunty, shrewd and convincing'' - Sunday Telegraph ''Admirably honest, light, bubbly and remarkably rarely annoying.'' - Alice O''Keeffe, Guardian ''Truthful, modern and real'' - Stylist ''Brave, witty and ...Show more
Positivity for Every Day - Simple Tips and Inspiring Quotes to Help You Look on the Bright Side by Summersdale
$19.99 AUD
Category: Personal Development
Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.
Yoga for Motherhood by Naomi Annand
$36.99 AUD
Category: Personal Development
A beautiful, nurturing and kind guide to yoga following the birth of a baby. The perfect gift for any new mother. Yoga for Motherhood offers a gentle guide to recovery and relaxation following pregnancy. Features include- approximately 60 restorative poses (including modifications for new mothers whose ...Show more
Yoga: A Manual for Life by Naomi Annand
$36.99 AUD
Category: Personal Development
Be calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, s ...Show more
You Do You: How to Be Who You Are to Get What You Want by Sarah Knight
$29.99 AUD
Category: Personal Development | Series: A No F*cks Given Guide
*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she ...Show more