Some Brains: A Book Celebrating Neurodiversity by Nelly Thomas
$19.99 AUD
Category: Health and Wellbeing
It starts from the premise that neurodiversity (conditions like Autism, ADHD, Dyslexia and the like) is a normal, essential part of human biodiversity - without it we don't get Picasso, Einstein or Greta Thunberg! Yes, neurodiverse kids sometimes require a bit of extra help and patience, but they should ...Show more
How To Keep Your Brain Young: Preserve memory, reduce dementia risk, harness neuroplasticity and restore function by Kerryn Phelps
$34.99 AUD
Category: Health and Wellbeing
Professor Kerryn Phelps AM, Australia's most trusted GP, reveals how to keep our most important organ at its best throughout our lives. In her standout new book, Professor Phelps addresses what we all fear: losing mental function as we age. While ageing physically is inevitable, ageing mentally is not. ...Show more
The CSIRO Gut Care Guide by Michael Conlon; Pennie Taylor; Cuong Tran; Megan Rebuli
$39.99 AUD
Category: Health and Wellbeing | Reading Level: very good
We know that the gut - in particular, our gut microbiome - plays a crucial role in our wellbeing, helping to maintain the health of our immune system, brain and metabolism. Eating the right types of foods, especially those high in dietary fibre and resistant starch, can support a healthy population of g ...Show more
What's Wrong With You?: An Insider’s Guide To Your Insides by Sarah Holper
$29.99 AUD
Category: Health and Wellbeing
Take a tour through your body and its common medical symptoms with What's Wrong with You? an insider's guide for anybody with a body - particularly one that itches, aches, or malfunctions. Over a billion health-related Google searches - more than one in every 15 Google enquiries - are made every day. A ...Show more
Mental: Everything You Never Knew You Needed to Know About Mental Health by Steve Ellen, Catherine Deveny
$27.99 AUD
Category: Health and Wellbeing
Become your own mental health expertMental illness is too often portrayed with a sense of despair, as if it's a life sentence. Nothing could be further from the truth. Virtually everyone improves with help, and most of the help is relatively easy to access. How do we define mental illness? What does a d ...Show more
Brain Reset by David Gillespie
$34.99 AUD
Category: Health and Wellbeing
Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels ...Show more
So You Think You Know What's Good for You? by Dr Norman Swan
$39.99 AUD
Category: Health and Wellbeing
We all want to be healthier, but do you know what's good for you? For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed CO ...Show more
Secrets of Women's Healthy Ageing: Living Better, Living Longer by Cassandra Szoeke
$32.99 AUD
Category: Health and Wellbeing
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modi ...Show more
The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers,Essential Oils, and More by Arin Murphy-Hiscock
$29.99 AUD
Category: Health and Wellbeing | Series: Green Witch Ser.
Discover the power of natural magic and healing through herbs, flowers, and essential oils in this new guide to green witchcraft. At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; s ...Show more
Welcome to Your Period: Your easy, no-silly-questions guide to handling it like a boss by Melissa Kang, Yumi Stynes
$24.99 AUD
Category: Health and Wellbeing | Series: The\Welcome Collection
A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang (a former Dolly Doctor) and Yumi Stynes (all-round excellent woman). Getting your period for the first time can be mortifying, weird and messy - and asking questions about it can feel even worse. But it d ...Show more
The CSIRO Women's Health and Nutrition Guide by Beverly Muhlhausler, Jane Bowen, Gemma Williams
$39.99 AUD
Category: Health and Wellbeing
The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, n ...Show more
How To Do The Work: the million-copy global bestseller by Nicole LePera
$32.99 AUD
Category: Health and Wellbeing | Reading Level: very good
As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisc ...Show more